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\n\n
FORTUNATELY FOR THE MILLENNIALS and Gen Z\nfolk, Pesta Sukan (or 'sports festival' in Malay) will soon\nno longer just be a fond memory of our parents and\ngrandparents. This year, GetActive! Singapore is\nbringing back the well-loved festival from 1-10 August\nin commemoration of Singapore's Bicentennial and our\nsporting heritage.
\n\n    
 
\n\n    \n
While Pesta Sukan originally featured events like\nmass jogging, cycling and dragonboat when it first\nlaunched in 1964, it will now be given a modern update\nto include up to 24 different sports. Among these,\naquatics, badminton, dragon boat, fencing and indoor\nvolleyball will be held at the Singapore Sports Hub. For\nthose looking for family-friendly fun, non-competitive\nmass events such as a round-island bike adventure,\nCanoe Discovery and Adventure Race @ Sentosa have\nalso been planned as integral parts of the festival.
\n\n\n    
 
\n\n
Most importantly, GetActive! Singapore will\ncontinue to drill through themes of care and giving\nby encouraging Singaporeans to organise inclusive activities and raise funds through sporting activities. The\nfestival targets to achieve 500,000 acts of care — which can\nbe any helpful act such as volunteer work, donation or simply\na nudge to get others to live healthier lives — in the lead-up\nand during the period of Pesta Sukan.
\n\n\n   
\n        \n        
BLAST FROM THE PAST
\n       \n        
1 The inaugural edition of Pesta Sukan in 1964 was\nlaunched by then-Minister for Culture S Rajaratnam.
\n        \n        
2 After Singapore gained independence on 9 August\n1965, the festival was briefly renamed Pesta Sukan\nMinggu Merdeka and became an annual feature of the\nNational Day celebrations.
\n        \n        
3 In 1971, the first Asian Wimbledon tournament was\norganised in conjunction with Pesta Sukan, attracting\ntop tennis players in the region to Singapore.
\n        \n        \n    
 
\n
\n
HOW TO ATTEND? Visit getactive.sg to register for the events above, or simply to\nfind out more about what else is in store for Pesta Sukan at GetActive! Singapore 2019.
\n\n    
 
\n    
 
\n    
 
\n\n",
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  "subhead": "MEET LIKE-MINDED SPORTS ENTHUSIASTS AND SWEAT IT OUT WITH FELLOW SINGAPOREANS AT PESTA SUKAN, SINGAPORE’S ICONIC SPORTS FESTIVAL WHICH IS BACK FOR THE FIRST TIME SINCE THE 1970s.",
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TEAM UP WITH YOUR FRIENDS OR\nLOVED ONES TO GET YOUR ADRENALINE\nPUMPING DURING PESTA SUKAN:
\n    \n        
 
\n\n    \n    
Pedal away on a cycling adventure race\naround Singapore at the Round Island Bike\nAdventure. This is a 106km route which will\ntake riders around the whole of Singapore,\nstarting and ending at designated sports\ncentres as well as the Singapore Sports Hub.\nOf course, no island adventure would be\ncomplete without cheeky station challenges\nand milestone checks along the journey\nto keep participants both physically and\nmentally stimulated!
\n    \n     
 
\n    \n    
If sprints or marathons are up your alley,\nput your name down for the Stadium\nRun, a mass run event in which you can\nchallenge yourself to run around the\n100PLUS Promenade, Singapore's largest\nfully-sheltered, free-to-use civic space that\nencircles the National Stadium. Runners can\neither sprint as fast as possible, or test their\nendurance by seeing how many rounds they\ncan go. There will be also be family-friendly\nfringe activities for all to take part in during\nand after the run.
\n    \n    
Enjoy an outdoor escape from the hustle\nand bustle from city life at Adventure Race\[email protected] Sentosa. Think island life with a 'Spartan'\ntwist, with obstacle stations designed to test\nparticipants' stamina, endurance, strength\nand perseverance. Terrain varieties such\nas sand and jungle will further challenge\nfitness levels. Participants are welcomed\nto complete the stations in any preferred\nsequence, and teams will be awarded\naccording to their finishing times.
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        "subhead": "SHOW OFF YOUR BADMINTON PROWESS AT THE SINGAPORE SPORTS HUB NATIONAL OPEN CHAMPIONSHIPS PRESENTED BY LIANHE ZAOBAO — AND STAND A CHANCE TO WIN UP TO $13,000.",
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\n   \n        
WINNING TIPS
\n      
Things to remember before your\nfirst badminton competition:
\n        \n\n\t
> EAT WELL
\n Nutrition is key,\nso don’t skip meals before the\ntournament. But avoid heavy\nmeals for two hours before the\nbig match.
\n\t\n\t\n
> BE EARLY
\n Being on time allows\nyou to relax and suss out your\ncompetition, as well as the court\nyou’ve been assigned.
\n\t\n\t\n
> TAKE IT EASY
\n Nerves can ruin\nyour game. Avoid complicated and\nfanciful footwork — instead, stick to\nthe basics and don’t be too hard\non yourself if you concede points.\n\t
\n\t\n
> HAVE FUN
\n Many people forget\nto have fun when they’re playing\nin a tournament. Remember why\nyou fell in love with badminton\nin the first place and enjoy\nthe experience of playing in\na professional competition.\n\t
\n\t\n\t\n\t\n\t\n\t\n\t\n
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        "subhead": "THROUGH THE SPORTS HUB MULTI-SPORTS CLASSES, KIDS CAN BUILD BOTH BODY AND CHARACTER.",
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        "subhead": "WE GIVE A SNEAK PEEK INTO SINGAPORE SPORTS HUB’S NEWLY-LAUNCHED LIFESTYLE/ FITNESS INTEREST GROUP, SPORTS HUB FLEX CLUB.",
        "secondary content headline": "",
        "secondary content": "
CALLING ALL CLUBBERS!
\n
Participants must be 17 years old\nand\nabove (as of 31 December 2019)\nto join these Sports Hub FLEX Club\nprogrammes:
\n\n\t
\n\t\t\t
\n\t\t\t\tFLEX Attitude
\n                    (Combat Fitness)
\nMondays, 7pm to 8.30pm
\n(starts 2 September)\n100PLUS Promenade, Gate 10\n\t\t\t\t
\n\t\t\t\n\t\t\t
\n\n
\n\t\t\t
\n\t\t\t\tFLEX Attitude
\n(Cross-Functional Fitness)
\nWednesdays, 7pm to 8.30pm
\n(starts 4 September)
\n100PLUS Promenade, Gate 10\n\t\t\t\t
\n\t\t\t\n\t\t\t
\n\t\t\t
\n\t\t\t\tFLEX Lifestyle
\n(Splash-N-Surf Stingray®)
\nUpcoming clinics on
\n7 & 28 September,
\n2pm to 3pm | 3pm to 4pm
\nLevel 3, Kallang Wave Mall\n\t\t\t\t
\n\t\t\t\n\t\t\t
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        "subhead": "COCK YOUR NERF BLASTERS AND GET READY FOR A ZOMBIE SHOOTOUT AT THE NATIONAL STADIUM!",
        "secondary content headline": "",
        "secondary content": "\t
 
\n   \n        
 > How to Play
\n\t\t\n\t\t
NAIL THE PRINCIPLES OF THE GAME\nBEFORE YOU HEAD INTO BATTLE:
\n\t\t\n\t\t
\n\t\t\t\n\t\t\t
\n\t\tSurvivors are assigned a\nfaction and provided with a\nNerf blaster as weapon.

\n\n\t\t\t
Zombies are released into\nthe stadium.

\n\t\t\t\n
Survivors stun zombies\nwith Nerf blasters.

\n
Zombie virus spreads\nwhen the zombies tag\nsurvivors and turn\nthem into fellow\nflesh-eaters.

\n
To win the game,\ncontinue surviving for\nthe entire 3.5 hours!

\n       
\n\t\t\t\n\t\t\t\n\t\t\n\t\t\n
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        "name": "Summer of Fun",
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        "subhead": "KICK OFF THE SEPTEMBER HOLIDAYS WITH AN IMMERSION IN JAPANESE CULTURE AT THE JAPAN SUMMER FESTIVAL, THE LARGEST NATSU MATSURI IN SINGAPORE.",
        "secondary content headline": "",
        "secondary content": "\n\n\n
\n\t 
 
\n  
KNOW THIS
\n \n
What?
\nJapan Summer Festival in conjunction\nwith Sports Hub Community Play Day
\n
When?
\n7 and 8 September 2019
(12pm to 9pm)\n
\n\n
Where?
\nNational Stadium at Singapore Sports Hub\n
\n\n
How much?
 \n$6 only for tickets purchased by\n6 September, $8 onsite.
\n
\nTickets available through\nwww.sportshub.com.sg/japansummerfest. Admission is complimentary for children below 1.2 metres in height.
\n\n\n            
\n\n
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        "subhead": "A NEW WORKOUT PROGRAMME IS HELPING YOUNG ADULTS LIKE ALEANDRE KWAN GET FIT AND ALSO MEET PEERS WITH SIMILAR INTERESTS.",
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        "name": "Merdeka Lions Are Here!",
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        "subhead": "DISCOVER THESE AND MORE AT THE UNIQUE WALKING TRAIL THAT CELEBRATES KALLANG’S VIBRANT HISTORY.",
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\n   \n        
> WHERE TO START
\n     \n\t\t
\n\t\t\n\t\t
Pick up a self-guided tour map of the\ntrail at the Sports Hub Visitors Centre\nat OCBC Square.
\n\t\t\t\n
Complete the entire 3km route\nOR choose between three smaller\n\twalking trails:
\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t
\n\n    \t\t
\n\n\t\t\n\t\t
The Waterfront Trail (which faces\n\t\t\tthe Kallang Basin)
\n
The Stadium Trail (on the second\n\tlevel of the National Stadium)
\n
The Park Trail (which ventures into\nthe former grounds of Kallang Park)
\n\t\t\n\t\t\n\t\t
\n\t\t\n\t\t\n
\n\t\n\t
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        "subhead": "EXCITING, ENTERTAINING AND ENGAGING! SPORTS HUB’S PLAYCATION PROGRAMME PROMISES FAMILIES, CORPORATES AND THE YOUNG ONES EXCEPTIONAL FUN.",
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