November 3, 2020

OCBC Cycle goes virtual

The annual event will be held over two weeks and participants can choose their own time, place and pace
November 3, 2020

Six Outdoor Running Routes in Singapore that Runners Love

Need a reason to unchain yourself from the treadmill and head outdoors for a run? Here are six
October 6, 2020

8 Best Strength Training Exercises For Women, According to Trainers

It’s time to build these moves into your routine, if you haven’t done so
October 6, 2020

7 Reasons Why Mountain Climbers Are One Of The Best Exercises to Do

This super basic move is packed with so many benefits, and is a staple in HIIT and strength training workouts.
September 1, 2020

Spin cycle

Cycling indoors offers the convenience of exercising at anytime, rain or shine, while cycling apps let friends join virtual challenges
September 1, 2020

Things You Must Know Before Going for Yoga Teacher Training

Before investing your time and money in a yoga teacher training course, read these important tips from experts in the field.
August 4, 2020

More than child’s play

Children at Mulberry Learning @ Kallang wish Singapore a happy birthday with their colourful art
August 4, 2020

4 benefits of sweating that will make you feel less grossed out

Perspiring even when you’re doing nothing? Here’s a consolation: Sweating has some real benefits for your health and skin.
August 4, 2020

How swimming can make you a faster runner

There’s a reason why swimming is often lauded as a great cross-training activity, especially for runners.
July 21, 2020

Playing the numbers game as Singapore Sports Hub turns five

Let us count the ways that make this cluster of world-class facilities such a special place
July 21, 2020

4 great hamstring strengthening exercises for runners

Lacking power in your runs? Your hamstrings are probably under-trained. Target them with these exercises for a stronger start and finish
July 21, 2020

Here’s how you know your fitness routine is working for you

Contrary to popular belief, a fitness routine isn’t just about losing weight
March 30, 2020

School’s Out, Sport’s In!

Introduce your children to the wonders of sport with this after-school programme
December 3, 2019

Building Confidence, Character & Skill

The sports development series seeks to instil positive attributes in young ones in a nurturing space
September 10, 2019

Fun For The Young

Through the Sports Hub multi-sports classes, kids can build both body and character
September 9, 2019

Dare To Flex

We give a sneak peek into Singapore Sports Hub’s newly-launched lifestyle/ fitness interest group, Sports Hub Flex Club
June 8, 2019

Let’s Play Together!

Exciting, entertaining and engaging! Sports Hub’s playcation programme promises families, corporates and the young ones exceptional fun.
June 7, 2019

5 Days Of Fun!

This July, let your young ones unleash their inner athletes at the sports hub multi-activity camp
March 19, 2019

The Right Fit

ELXR® DNA-Based Workouts by Superfit are the latest addition to the experience sports fit-sessions
March 19, 2019

Get Fit & Get Rewarded

An app-solutely fabulous way to realise your workout goals — and earn rewards/earn premiums while you’re at it