The verdict is out: the World Health Organization (WHO) recommends more outdoor play, and less screen time for kids. And there's no better place to start than at the upcoming Sports Hub Multi-Activity Camp. After all, it's never too early to get into sports, and if you're looking for something active for your children to do during this July, the five-day camp presents the perfect activity. Suitable for children aged 3 to 12, it will run in two editions. The first is from 1 to 5 July while the second runs from 8 to 12 July.
As Here to Play found out, the camp isn't just an extended Physical Education class, but a programme that builds confidence, social skills and, of course, physical fitness and stamina. There are heaps of activities lined up each day for participants. In fact, it's non-stop movement from the moment the camp kicks off. The range of sports and activities for kids to have a go at includes health workshops and team-building sessions.
This is where all our future Fandis, Schoolings, Kean Yews and the like will come to shine! From having a dribble on the soccer field to plunging into Sports Hub's Olympicsized pool for a splash, it will be hard not to find at least one sport that is right up your child's alley.
That's not it! The schedule will also take kids through Dodgeball, Basketball, Karate, Swimming, Kickball, Floorball, Tennis and Athletics. If you're interested in having a sporty, fulfilling time for your children during the school break, sign them up at sportshub.com.sg/camp.
The WHO recommends that children between the ages of 2 and 4 should not have more than one hour of "sedentary screen time" each day. But limiting screen time isn't enough — getting children outside for exercise will result in healthier adults, the organisation said.
Visit www.sportshub.com.sg/camp for more information.
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20,000 LEDs are embedded in the retractable roof of the National Stadium to form a giant screen projecting visuals from both inside and outside the stadium. That’s not all — the retractable roof can also be opened or closed whenever the weather calls for it!
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